Weigh In record (no journal entry) for 12 January 2019
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1074 kcal
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Fat: 44.89g | Prot: 72.70g | Carbs: 93.19g.
Breakfast: Кофе с Молоком, Каша Пшенная на Молоке. Lunch: Безе, Ламбер Сыр 50%, Куриная Грудка Отварная. Dinner: Чай, Горшочек. more...
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Losing 2.1 kg a Week
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elenagorelko's Weight History
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