|
Subway 6" sub - last night = too much sodium for me!
|
58.5 kg
Lost so far: 4.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2012:
|
718 kcal
|
Fat: 36.97g | Prot: 43.10g | Carbs: 57.93g.
Breakfast: nutiva chia seed, Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee, Egg. Lunch: coffee, corn chowder. Snacks/Other: Jennie-o turkey burger, nutiva chia seed, Raspberry Dream, cabot Greek Yogurt. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|