Weigh In record (no journal entry) for 10 December 2018
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79 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 December 2018:
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1730 kcal
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Fat: 63.77g | Prot: 93.25g | Carbs: 199.29g.
Breakfast: Свекла Вареная, Мандарины, Банан. Lunch: Вареное Яйцо, Картофель Тушеный с Мясом, Мандарины, Миндаль, Хлеб Черный, Перловый Суп. Dinner: Свекла Вареная, Плов с Говядиной. more...
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2277 kcal
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Exercise:
табата - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Dianaeror's Weight History
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