Weigh In record (no journal entry) for 27 September 2012
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124.4 kg
Lost so far: 24.6 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2012:
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1866 kcal
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Fat: 79.70g | Prot: 112.72g | Carbs: 179.14g.
Lunch: Dijon Mustard, Onions, Swiss Cheese, Lettuce, Flour Tortilla, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Roast Beef, Dijon Mustard, Onions, Swiss Cheese, Lettuce, Flour Tortilla, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Roast Beef. Dinner: Chocolate Frozen Yogurts (Soft Serve). more...
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3334 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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inmsweantitrust's Weight History
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