Weigh In record (no journal entry) for 11 January 2019
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59.5 kg
Lost so far: 2.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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875 kcal
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Fat: 34.49g | Prot: 40.51g | Carbs: 101.90g.
Breakfast: Lay's Classic Chips, Turkey Sandwich with Spread, 2% Fat Milk, Apples . more...
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Losing 0.1 kg a Week
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ChrisleneB's Weight History
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