Weigh In record (no journal entry) for 11 January 2019
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61.1 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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257 kcal
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Fat: 15.55g | Prot: 8.28g | Carbs: 21.09g.
Breakfast: Coffee. Snacks/Other: Philadelphia Garden Vegetable Cream Cheese, Philadelphia Garden Vegetable Cream Cheese, Philadelphia Garden Vegetable Cream Cheese, Christie Wheat Thins - 37% Less Fat, Kraft Cheese Slice. more...
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Losing 1.3 kg a Week
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BrendaElaine's Weight History
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