Weigh In record (no journal entry) for 27 September 2012
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57.0 kg
Lost so far: 1.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2012:
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188 kcal
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Fat: 11.74g | Prot: 15.11g | Carbs: 4.81g.
Breakfast: Cottage Cheese, Half & Half. more...
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Losing 3.8 kg a Week
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