Weigh In record (no journal entry) for 11 January 2019
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104.6 kg
Lost so far: 44.3 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1951 kcal
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Fat: 50.16g | Prot: 68.97g | Carbs: 303.05g.
Breakfast: Bagel. Lunch: Lette Chocolate Macaron, White Pizza. Dinner: Bagel. more...
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Losing 4.8 kg a Week
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inmsweantitrust's Weight History
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