Weigh In record (no journal entry) for 11 January 2019
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55.3 kg
Lost so far: 12.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1332 kcal
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Fat: 50.95g | Prot: 32.55g | Carbs: 185.66g.
Lunch: Great Value Gummy Neon Worms, Buttered Air Popped Popcorn. Dinner: Grilled Ham and Cheese Sandwich with Spread. Snacks/Other: Hershey's Chipits, Ice Cream Bar or Stick, Kellogg's Rice Krispies Squares, Lemon Bar Cookie. more...
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Losing 3.2 kg a Week
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Jenna.lightning's Weight History
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