SkMurphy's Journal, 11 Jan 19

Well I’m kinda ticked- I don’t seem to
Be able to lose in fact I’m gaining... it seems lately when I eat I get the “hypoglycemic” feeling after no matter what I eat... any ideas or recommendations. I need to lose and all I seem to do is gain. I am
Not a chocolate girl- well I am but I get migraines from it so I am very limited. I am also a picky eater which sucks. But alas something has to be done- can not afford to buy any more new clothes.
103.8 kg Lost so far: 0 kg.    Still to go: 31.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2019:
1281 kcal Fat: 60.42g | Prot: 51.79g | Carbs: 129.22g.   Breakfast: Tap Water, Simple Truth Organic Tomato Ketchup, Happy Farms Finely Shredded Reduced Fat Sharp Cheddar Cheese, Chicken Fries (Aldi), Coca-Cola Coca-Cola Classic (12 oz). Lunch: Great Value Shredded Mild Cheddar Cheese, Egg White , Savoritz Penguins Baked Cheddar Snack Crackers, Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Honey Roasted Peanuts (Aldi). more...
2129 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.4 kg a Week

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SkMurphy's Weight History


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