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Moving in the right direction. Went to a mixxedfit class and really enjoyed it!!!
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84.8 kg
Lost so far: 15.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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218 kcal
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Fat: 11.36g | Prot: 22.39g | Carbs: 4.74g.
Dinner: Ken's Steak House Light Options Caesar Dressing, Baked or Broiled Shrimp, Mixed Salad Greens. more...
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Losing 2.5 kg a Week
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