Weigh In record (no journal entry) for 11 January 2019
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66.2 kg
Lost so far: 8.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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781 kcal
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Fat: 21.74g | Prot: 19.22g | Carbs: 126.24g.
Breakfast: Calve Американский Бургер Соус, Жареная Картошка. Lunch: Дедовский Хлеб Батон Нарезной, Calve Американский Бургер Соус. Dinner: Спагетти. more...
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Losing 0.9 kg a Week
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alisa_16's Weight History
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