Weigh In record (no journal entry) for 10 January 2019
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95.2 kg
Lost so far: 0.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1219 kcal
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Fat: 34.86g | Prot: 124.40g | Carbs: 104.31g.
Breakfast: Coffee with Cream. Lunch: Great Value 100% Natural Green Tea, KeVita Master Brew Kombucha - Pineapple Peach, Bananas . Dinner: Pork Loin (Tenderloin) , Safeway Red Baby Potatoes, Cucumber (with Peel) , Apples , Lime, Carrots. more...
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Losing 1.2 kg a Week
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Aaronloseweight's Weight History
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