Weigh In record (no journal entry) for 10 January 2019
|
105.2 kg
Lost so far: 0.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2019:
|
897 kcal
|
Fat: 52.86g | Prot: 33.93g | Carbs: 69.22g.
Lunch: Mashed Potatoes (Whole Milk and Butter Added), Fresh & Easy Pork Baby Back Ribs. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
80Avenue's Weight History
|