CanuckChris's Journal, 10 Jan 19

Weigh In record (no journal entry) for 10 January 2019

79.3 kg Lost so far: 15.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2019:

1669 kcal

Exercise: Apple Health - 24 hours. more...

Losing 5.7 kg a Week

Comments

👏🙌

10 Jan 19 by member: Sweetlysad

Christmas is finally coming off lol 😂👍🏼

10 Jan 19 by member: CanuckChris

✋

10 Jan 19 by member: Sweetlysad

😃✋🏻

11 Jan 19 by member: CanuckChris


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CanuckChris's Weight History