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what@@!
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123.6 kg
Lost so far: 1.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1407 kcal
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Fat: 32.91g | Prot: 49.34g | Carbs: 230.70g.
Breakfast: Coffee with Cream and Sugar. Lunch: presidents choice 4 fruit blend frozen fruit, No name 1% yogurt, liquid honey, orange juice, cinnamon. Dinner: Coffee with Cream and Sugar, Mashed Potatoes (Whole Milk and Butter Added), Shepherd's Pie with Beef. Snacks/Other: Coffee with Cream and Sugar. more...
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3442 kcal
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Exercise:
Desk Work - 6 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 5.1 kg a Week
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FluffynotFat58's Weight History
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