Weigh In record (no journal entry) for 10 January 2019
|
94 kg
Lost so far: 13.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2019:
|
308 kcal
|
Fat: 6.63g | Prot: 8.38g | Carbs: 56.08g.
Breakfast: Nestlé Grand Chocolat Intense 70%, Café. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Soupe de Potiron. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zéliecécile's Weight History
|