Weigh In record (no journal entry) for 10 January 2019
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78.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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206 kcal
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Fat: 12.36g | Prot: 15.99g | Carbs: 7.60g.
Breakfast: Вареное Яйцо, Хлеб Бородинский, Икра Красная. more...
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Losing 5.6 kg a Week
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e_zayarnaya's Weight History
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