Weigh In record (no journal entry) for 10 January 2019
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91 kg
Lost so far: 3 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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879 kcal
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Fat: 27.88g | Prot: 47.05g | Carbs: 114.99g.
Breakfast: Омлет с Молоком, Увелка Гречка. Lunch: Гречка Отварная. Dinner: Салат Овощной с Маслом, Индейка Тушеная, Гречка Отварная. Snacks/Other: Хлебное Местечко Лаваш Тандырный, Мандарины. more...
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Losing 1.4 kg a Week
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antoshki's Weight History
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