Lanushka-SK's Journal, 10 Jan 19

Lanushka-SK's Profile | < Previous Entry |Next Entry >

83,6

83.6 kg Lost so far: 16.4 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2019:

563 kcal

Fat: 44.81g | Prot: 36.40g | Carbs: 3.56g. Breakfast: Сыр Гауда, Fit Parad Стевия, ВкусВилл Сыр Мягкий с Белой Плесенью Валансэ, Кофе (из Молотых Зерен). more...

2168 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lanushka-SK's Weight History

View Complete History

Lanushka-SK's Journal, 10 Jan 19

Submit a Comment

Lanushka-SK's Weight History