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check in at WLS office!!
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93.3 kg
Lost so far: 86.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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510 kcal
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Fat: 25.56g | Prot: 54.70g | Carbs: 16.17g.
Lunch: Cauliflower Rice, Shrimp. Dinner: Bell Plantation PB2 Powdered Peanut Butter, Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Walnuts. more...
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Losing 1.3 kg a Week
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Lepardldy's Weight History
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