ImLaura's Journal, 09 Jan 19

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Weigh In record (no journal entry) for 09 January 2019

63.4 kg Lost so far: 8.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2019:

1426 kcal

Fat: 126.61g | Prot: 55.46g | Carbs: 16.64g. Breakfast: Kerrygold Pure Irish Butter, Bulletproof XCT Oil, Great Lakes Gelatin Collagen Hydrolysate, Trader Joe's Heavy Cream. Lunch: Spinach, Trader Joe's Sour Cream, Mexican Cauliflower Rice Casserole. Dinner: Trader Joe's Cheddar & Gruyere Melange Cheese. Snacks/Other: Trader Joe's macadamias. more...

1744 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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ImLaura's Weight History

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ImLaura's Journal, 09 Jan 19

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ImLaura's Weight History