Weigh In record (no journal entry) for 09 January 2019
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105.3 kg
Lost so far: 43.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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909 kcal
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Fat: 33.77g | Prot: 18.64g | Carbs: 139.92g.
Lunch: Oreo Chocolate Sandwich Cookies, Cafe Bistro Soft Gingerbread Cookies, Potato French Fries, Onions, Tomatoes, Lettuce, Great Value Enriched Hamburger Buns, Portabella Mushrooms. Dinner: Birds Eye Steamfresh Buffalo Cauliflower. more...
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Gaining 4.8 kg a Week
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inmsweantitrust's Weight History
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