Weigh In record (no journal entry) for 09 January 2019
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72.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1149 kcal
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Fat: 60.40g | Prot: 25.26g | Carbs: 125.62g.
Breakfast: Laima Темный Шоколад Лайма с Начинкой с Рижским Бальзамом, Великолукский Мясокомбинат Колбаса Детям, Кузина Грехем, Сахар, Nescafe Dolce Gusto Кофе с Молоком. more...
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Losing 7 kg a Week
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elen13yar's Weight History
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