Weigh In record (no journal entry) for 09 January 2019
|
94.3 kg
Lost so far: 13.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2019:
|
311 kcal
|
Fat: 9.09g | Prot: 24.42g | Carbs: 34.88g.
Lunch: Soupe, Salade de Laitue avec Des Légumes Assortis, Delisse Liégeois Chocolat. Dinner: Fleury Michon Blanc de Poulet (40g). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zéliecécile's Weight History
|