Weigh In record (no journal entry) for 08 January 2019
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63.3 kg
Lost so far: 7.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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843 kcal
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Fat: 22.22g | Prot: 47.33g | Carbs: 119.31g.
Breakfast: Dunkin' Donuts Cheddar Cheese Bagel Twist, Dunkin' Donuts Coffee with Cream. Lunch: Atún en Agua (Enlatado), Cos o Lechuga Romana, Patilla, Patilla. Snacks/Other: Fresas, Dunkin' Donuts Latte with Almond Milk (Small), Marketside Baby Carrots with Ranch Dip. more...
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Losing 0.0 kg a Week
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Chiikiitah's Weight History
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