Weigh In record (no journal entry) for 08 January 2019
|
55.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2019:
|
2100 kcal
|
Fat: 113.82g | Prot: 146.24g | Carbs: 133.82g.
Breakfast: Egg, Butter. Lunch: Jambalaya with Meat and Rice. Dinner: Butter, Onions, Cauliflower, Broccoli, Chicken Breast. Snacks/Other: Dry Roasted Almonds (with Salt Added), Strawberries, Grapefruit (Pink and Red). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
halfeaten's Weight History
|