Weigh In record (no journal entry) for 08 January 2019
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104.6 kg
Lost so far: 44.3 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1580 kcal
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Fat: 87.14g | Prot: 47.53g | Carbs: 161.55g.
Breakfast: Sweet Smiles Lollipop, Hershey's Kisses Hugs, McDonald's Vanilla Iced Coffee (Medium). Lunch: Guacamole, Tortilla Corn Chips, Shrimp, Meatless Enchilada with Cheese. more...
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steady weight
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inmsweantitrust's Weight History
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