Weigh In record (no journal entry) for 08 January 2019
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71.1 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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322 kcal
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Fat: 18.30g | Prot: 26.16g | Carbs: 13.40g.
Breakfast: Sunny Meadow Scrambled Eggs, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh). Lunch: Taco's. more...
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Losing 0.6 kg a Week
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Treasurehunter3754's Weight History
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