Weigh In record (no journal entry) for 08 January 2019
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84 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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534 kcal
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Fat: 17.89g | Prot: 34.12g | Carbs: 63.56g.
Breakfast: Банан, Простоквашино Творог 2%, Кофе с Молоком и Сахаром. Lunch: Котлета Свиная, Смешанные Овощи (Замороженные). more...
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Gaining 0.7 kg a Week
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ninelka861's Weight History
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