Weigh In record (no journal entry) for 25 September 2012
|
93.4 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 25 September 2012:
|
1061 kcal
|
Fat: 55.02g | Prot: 32.55g | Carbs: 116.35g.
Breakfast: oatmeal. Lunch: ranch dip, celery. Dinner: Broccoli, brocoli, weight watchers meatloaf. Snacks/Other: carrots, ranch dip , Matzo Crackers, apple. more...
|
|
2984 kcal
|
Exercise:
Driving - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 29 minutes, Resting - 5 hours and 31 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|