Weigh In record (no journal entry) for 08 January 2019
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59.8 kg
Lost so far: 8.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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904 kcal
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Fat: 31.23g | Prot: 65.01g | Carbs: 77.56g.
Lunch: Milbona Fromage Gratin Mix, Bienvenido Mexico Tortilla Wrap Volkoren 25 Cm, Chili con carne 2019. Dinner: Milbona Halfvolle Melk 1,5% Vet, AH Blauwe Bessen, Lindahls Kvarg Vanillesmaak, AH CHIAZAAD Thuis. more...
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Losing 2.1 kg a Week
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Biene Mays's Weight History
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