Weigh In record (no journal entry) for 08 January 2019
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58.9 kg
Lost so far: 11.1 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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781 kcal
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Fat: 23.48g | Prot: 66.93g | Carbs: 74.20g.
Breakfast: Сырники ПП, Авокадо, Berger Pfeffer-Schinken, Mestemacher Fitnessbrot. Lunch: Alesto Cranberries, Сырники ПП, Капуста Тушеная, Куриное Филе, Гречка Отварная. more...
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Losing 0.5 kg a Week
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anastassiya12's Weight History
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