Weigh In record (no journal entry) for 07 January 2019
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55.8 kg
Lost so far: 20.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1006 kcal
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Fat: 39.06g | Prot: 110.54g | Carbs: 61.43g.
Breakfast: Egg. Lunch: Enoki Mushrooms, Vegetable Soup (Home Recipe). Dinner: Cucumber (with Peel), Tilapia (Fish). Snacks/Other: Cadbury Dairy Milk. more...
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Losing 2.5 kg a Week
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triplegoddess002's Weight History
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