Weigh In record (no journal entry) for 07 January 2019
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123.9 kg
Lost so far: 1.5 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1517 kcal
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Fat: 55.24g | Prot: 33.88g | Carbs: 202.01g.
Breakfast: Coffee with Cream and Sugar. Lunch: Shortbread Cookies, Starbucks Banana Chocolate Chip Muffin, Coffee with Cream and Sugar. Dinner: Creamsicle or Dreamsicle Light Ice Cream, Kraft Kraft Dinner, Lactantia Salted Butter, Wonder Hot Dog Bun, Schneider's Juicy Jumbos, Coffee with Cream and Sugar. Snacks/Other: Coffee with Cream and Sugar. more...
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3151 kcal
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Exercise:
Walking (moderate) - 3/mph - 5 minutes, Sleeping - 19 hours and 55 minutes, Desk Work - 4 hours. more...
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Losing 1.9 kg a Week
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FluffynotFat58's Weight History
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