Weigh In record (no journal entry) for 25 September 2012
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2012:
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1491 kcal
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Fat: 102.94g | Prot: 96.06g | Carbs: 21.82g.
Breakfast: Cottage Cheese, Sugar Free French Vanilla Creamer. Lunch: ranch dressing, lettuce, shredded cheddar cheese, turkey breast. Dinner: Ranch Salad Dressing, Chicken Wing. Snacks/Other: Miller Lite Beer (12oz). more...
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Gaining 0.2 kg a Week
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