inmsweantitrust's Journal, 25 Sep 12

Weigh In record (no journal entry) for 25 September 2012

124.9 kg Lost so far: 24.0 kg. Still to go: 43.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2012:

848 kcal

Fat: 56.00g | Prot: 40.00g | Carbs: 50.00g. Lunch: Buffalo Chicken Wings, Ultimate BLT Wrap. more...

3786 kcal

Exercise: Badminton - 1 hour, Bicycling (slow) - 11/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 5.4 kg a Week


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inmsweantitrust's Weight History