Weigh In record (no journal entry) for 25 September 2012
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134.3 kg
Lost so far: 4.1 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2012:
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2489 kcal
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Fat: 88.51g | Prot: 85.79g | Carbs: 346.50g.
Breakfast: Low Sodium Original 100% Vegetable Juice (11.5 oz), Almond Breeze Unsweetened Vanilla Milk, Cheerios. Lunch: Garden Blend Stirfry Vegetables with Noodles, Singapore Street Noodles, Hot Mustard, Vegetable Spring Rolls, Sweet Pickled Ginger, Vegetable Combo (24 Pieces), White Rice, Lo Mein, Diet Coke (Can). Dinner: Watermelon, Famous Sauce, Pickles, Cheddar Cheese, Dinner Rolls, Bite Size Cheese Ravioli, Vegetable Soup (Canned, Condensed). Snacks/Other: Amaretto Coffee Creamer, Coffee, Soft Chocolate Chip Granola Bars, Twix (Fun Size). more...
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Losing 3.2 kg a Week
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me,myselfandi's Weight History
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