Weigh In record (no journal entry) for 25 September 2012
|
107.0 kg
Lost so far: 10.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2012:
|
2280 kcal
|
Fat: 113.76g | Prot: 102.61g | Carbs: 204.08g.
Lunch: Special K Cracker Chips - Sea Salt, Mini Tacos. Dinner: BBQ Wings, Fried Mozzarella, Classic Sliders. Snacks/Other: froyo - Alpine Vanilla. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|