Weigh In record (no journal entry) for 25 September 2012
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99.5 kg
Lost so far: 1.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2012:
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1760 kcal
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Fat: 61.91g | Prot: 104.37g | Carbs: 207.57g.
Breakfast: Shake. Lunch: Pork Sausage (Cooked), 100% Whole Wheat Sausage Buns. Dinner: Chicken Strips, Tasti Taters, Sweet Potato Fries, Corn, Pepsi. Snacks/Other: Shake, Cauliflower, Baby Carrots. more...
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Losing 4.4 kg a Week
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mjuvatop's Weight History
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