Weigh In record (no journal entry) for 07 January 2019
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54.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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542 kcal
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Fat: 43.07g | Prot: 13.31g | Carbs: 22.76g.
Breakfast: AH Basic Salted Peanuts, AH Advocado, Wheat Crackers. more...
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Gaining 0.9 kg a Week
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Almendruzca's Weight History
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