Joliegamera's Journal, 07 Jan 19

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Weigh In record (no journal entry) for 07 January 2019

67.5 kg Lost so far: 21.9 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2019:

1252 kcal

Fat: 43.75g | Prot: 102.75g | Carbs: 107.75g. Lunch: Lean Cuisine Craveables Pepperoni Pizza. Dinner: Potbelly Farmhouse Salad. Snacks/Other: Kroger Yellow Popcorn. more...

1862 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 07 Jan 19

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Joliegamera's Weight History