Weigh In record (no journal entry) for 01 January 2019
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168.3 kg
Lost so far: 0 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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3000 kcal
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Fat: 126.00g | Prot: 121.00g | Carbs: 349.00g.
Breakfast: Kroger Original Saltine Crackers, Great Value Canned Chili Beans, Burger King Tendergrill Chicken Caesar Salad, Burger King Spicy Crispy Chicken Sandwich. Lunch: Kemps Turtle Fudge Brownie Ice Cream. more...
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Gaining 6.0 kg a Week
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lord torgo's Weight History
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