Weigh In record (no journal entry) for 07 January 2019
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159.8 kg
Lost so far: 0 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1516 kcal
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Fat: 64.53g | Prot: 73.17g | Carbs: 163.69g.
Breakfast: Great Value Fit Menu Oven Roasted Chicken, Great Value Fit Menu Monterey Chicken. Lunch: Jalapeño Poppers, Buffalo Wild Wings Chicken Tenders (3 Pieces), Kroger Jumbo Biscuits Honey Butter. more...
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Losing 10.0 kg a Week
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lord torgo's Weight History
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