Weigh In record (no journal entry) for 07 January 2019
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65.8 kg
Lost so far: 4.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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370 kcal
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Fat: 19.56g | Prot: 12.20g | Carbs: 35.39g.
Breakfast: Вода (в Бутылке), Вода (в Бутылке), Умалат Сыр Сулугуни, Экомилк Масло Сливочное 82,5%, Хлебодар Хлеб Бездрожжевой "Здоровье+", Здравник Цикорий Растворимый, Овсяная Каша на Воде. more...
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Losing 4.2 kg a Week
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Irina Stadnik's Weight History
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