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yay
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124.2 kg
Lost so far: 1.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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2126 kcal
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Fat: 68.39g | Prot: 76.89g | Carbs: 295.35g.
Breakfast: Coffee with Cream and Sugar. Lunch: presidents choice 4 fruit blend frozen fruit, No name 1% yogurt, liquid honey, orange juice, cinnamon. Dinner: Green Giant Cut Green Beans, M&M Meat Shops Pepper Sirloin Steak, Mashed Potatoes (Whole Milk and Margarine Added), 2% Fat Milk. Snacks/Other: Coffee with Cream and Sugar, Creamsicle or Dreamsicle Light Ice Cream, Tim Hortons Cherry Cheese Danish, Tim Hortons Double Double (Large), Coffee with Cream and Sugar. more...
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Losing 7.0 kg a Week
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FluffynotFat58's Weight History
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