Weigh In record (no journal entry) for 06 January 2019
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89.8 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2019:
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1680 kcal
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Fat: 60.74g | Prot: 127.76g | Carbs: 190.82g.
Lunch: Water , Heinz One Carb Reduced Sugar Tomato Ketchup, Toasted Whole Wheat Bread, Land O'Lakes Salted Butter, Fried Egg . Dinner: Water , Healthy Chicken Parm, Kroger Reduced Calorie Thin Spaghetti, Pepperidge Farm Texas Toast - Five Cheese. Snacks/Other: Water , Brownberry Honey Wheat Sandwich Thins, Boar's Head Black Wax Cheddar Cheese, Kroger Olive Oil Mayo, Boar's Head Oven Roasted Turkey Breast. more...
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jbanks5555's Weight History
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