june angel's Journal, 06 Jan 19

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Weigh In record (no journal entry) for 06 January 2019

62.1 kg Lost so far: 0 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2019:

1069 kcal

Fat: 25.21g | Prot: 29.01g | Carbs: 191.96g. Breakfast: Dr. Pepper Dr. Pepper (12 oz), Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Crunch Pak Sweet Apple Slices (57g), Kraft String Cheese with 2% Milk, YoCrunch Vanilla Yogurt with M&M's. Dinner: Sprite Sprite (12 oz), Scrambled Egg. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz). more...

1577 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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june angel's Journal, 06 Jan 19

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june angel's Weight History