Weigh In record (no journal entry) for 06 January 2019
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62.1 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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674 kcal
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Fat: 26.10g | Prot: 38.56g | Carbs: 76.18g.
Breakfast: Coffee, Coffee. Lunch: A&W Restaurant Mama Burger with Cheese. Dinner: Compliments Whole Wheat Bread. Snacks/Other: Yoplait Source 0% Vanilla Yogurt, Yoplait Source 0% Vanilla Yogurt. more...
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Losing 1.3 kg a Week
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BrendaElaine's Weight History
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