Treasurehunter3754's Journal, 24 Sep 12

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Weigh In record (no journal entry) for 24 September 2012

66.9 kg Lost so far: 0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2012:

701 kcal

Fat: 36.91g | Prot: 46.84g | Carbs: 50.42g. Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Hot Dog Bun, Jumbo Beef Hot Dogs. Dinner: Baby Carrots, Cabbage, Corned Beef (Lean Only Eaten). more...

2016 kcal

Exercise: Desk Work - 1 hour, Yard Work (gardening) - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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Treasurehunter3754's Journal, 24 Sep 12

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Treasurehunter3754's Weight History